Lemon-Dijon Mustard Sauce

Oil-free dressing for Dukan Diet followersThis tangy, oil-free sauce is great with chicken and fish as well as salads and steamed vegetables.  Designed for followers of the Dukan Diet, it has enough flavor and texture to be included in any diet!

Lemon-Dijon Mustard Sauce

Serves 4
Cook time 5 minutes
By author The Moscovore
A tangy fat-free dressing for followers of the Dukan Diet.


  • (3 Tablespoon) 45ml fat-free yogurt
  • (3 Tbl) 45 ml fresh lemon juice
  • (3 Tbl) 45 ml prepared Dijon mustard
  • (2 tsp) 10 ml fresh thyme
  • 1 garlic clove, mashed


1. Place all the ingredients in a food processor, fitted with a steel blade and combine until smooth. Store in a clean glass jar with a tight lid up to 3 days.

Serve and enjoy!

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Lemon-Dijon Mustard Sauce , 9.3 out of 10 based on 3 ratings

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